运动与健康的英语作文5篇

1、篇一：英语作文健康与锻炼ExerciseandHealthLackingtheexerciseawareness,studentsoftheuniversityhavebeendetrudedthephysicalactivityintothedustbin.Today,scientistshaveconfirmedtherelationshipbetweenthephysicalactivityandhealthwithoverwhelmingevidencethatpeoplewholeadactivelifestylesarelesslikelytodieearly,ortoexperi 2、encemajorillnessessuchasheartdisease,diabetesandhighbloodpressure.Notonlydoourbodygetsbenefitfromtheexercise,butalsothemindcangetexercise.Exercisingcausesthebodytoproduceendorphins,chemicalsthatleadapersontofeelpeacefulandhappy.Exercisecanhelppeoplesleepbetter,andgivepeoplearealsenseofaccomplishment 3、andprideathavingachievedacertaingoal.Exercisingcanhelpyoulookbetter,too.Peoplewhoexerciseburncaloriesandlookmoretonedthanthosewhodon't.Infact,exerciseisoneofthemostimportantpartsofkeepingourbodyatahealthyweight.Whenweexercise,weburnfoodcaloriesasfuel.Ifweeatsmorecaloriesthanweburn,thebodystorest 4、hemawayasfat.Wemustpayattentiontoexercisesothatwecanmaintainahealthybody.Inordertostayawayfromfatanddiseases,weshouldrealizetheimportanceofexerciseandtryourbesttodo.篇二：体育运动英语作文一体育运动英语作文一:体育运动有益身心健康TheAdvantageofSportsRecently,moreandmorepeoplestayathomewatchingTVandsurfingtheInternet,whichleadstoobe 5、sityandevengetseriousillness.最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。Thisisnodoubtthatsportisgoodforourhealth.Apersonwhotakesexercisesregularlywillkeepfit.Whatsmore,exercisecanm-abkeehyaovuedwaenlldconfident.Ifyouusuallytakeexercisewithyourfriends,youwillbeclosetothem.Afterall,sportscanmakeyourlifemoreco 6、lorful.毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。Nothingismoreimportantthandoingsports.It'stimetotakeactionstostayawayfromtheTVandcomputerandtotakepartinsportactivities.没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。体育运动英语作文二:体育热情TheEnthusiasmForSportsThoug 7、hPEclassisapartofchildrenseducation,manyteenagersdidntformthehabitofdoingexercise,theydonthaveinterestinsportso.rEsnptohrutsiaissmfofgreatimportance,youngpeopleshouldtreatitastheirintegralpartofeducation.虽然体育课是孩子教育的一部分，很多青少年没有形成体育锻炼的习惯，他们对体育没有兴趣。体育热情很重要，年轻人应该把它当成他们教育的一部分。Ontheonehand,promotingenthus 8、iasmforsportsamongteenagershelpsthemkeepahealthylifestyle.Intheschool,studentsareforcedtotakeexerciseinthePEclass,theyneedtojoincertainactivities.Inthisway,studentsliveinahealthylifestyle,theywontgetsickeasily.Butaftertheyleavingschool,nooneforcesthemtodoso,sotheyarelazytotakeexercise,theirbodiesget 9、sweaker.一方面，促进青少年对体育的热情有助于他们保持健康的生活方式。在学校，学生被强迫在体育课上锻炼，他们需要参加一定的活动。这样一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因此他们懒得锻炼，身体变得虚弱。关于体育运动英语作文4篇关于体育运动英语作文4篇。Ontheotherhand,theenthusiasmforsportscanhelpstudentsenhancetheirsenseofteamwork.Asweknown,mostsportsneedmorethanonepersontodo,likebadmintonandtab 10、letennis,thesesportsneedsmorethantwopeople.Whenstudentsareplayingbadminton,theyneedtocooperate,sothattheycandefeatothers,iftheyjustkeepaneyeonthemselves,theygamecantbeplayed.Doingthesesportswillbringstudentsthesenseofteamwork,whichisimportantfortheircaree另一方面，对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道，大部分运动需要不止一个人 11、来做，比如羽毛球和乒乓球，这些运动需要超过两个人做。当学生打羽毛球时，需要合作，这样他们才可以打败对手，如果他们只是关注自己，游戏就无法进行。做这些运动可以给学生带来合作感，这对他们将来的职业很重要。Peopleshouldkeepthehabitoftakingexercise,thesoundbodyensuresbetterfuture.Enthusiasmforsportscanmakepeoplefeelitahappinesstotakeexercise.人们应该养成锻炼的好习惯，健康的身体才能确保美好的将来。对体育的热情可以让人们把体育锻炼当成一种幸福。体育运动英语作文三:体育锻 12、炼的好处TheAdvantagesofDoingPhysicalExercisesAstheproverbgoes,“nooneknowsthevalueofhealthuntilhelosesit.”Fromthis,weknowthathealthisveryimportanttoeverybody.Buthowtokeepfit?Manypeoplebelievethatsportscanofferpeoplehealthandpleasure.AsfarasIconcern,Ithinkdoingphysicalexerciseshavelotsofadvantages.有句谚语这样说 13、：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢？很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。Firstofall,doingexercisesinthemorningwillrefreshmybodyaswellasgivemeagoodappetitetoeatmybreakfast.Whatsmore,theairinthemorningisreallyfreshandclean,soIcankeepmymindclearandsoundintheclass.Bydoingphysicalever 14、ydayIcankeepmymindalertthatIcanfinishmytasksintime.IfIdonotdoanyphysicalexercise,Iwillfeeltiredandmybodybecomesquitesluggish.Duringthenight,Imayfinditbecomeshardertofallasleep.Second,doingexerciseseverydaywillhelpmetomoundabetterpersonality.Ittakestimeandpatienttodoexercises.SometimesIjustwanttogive 15、up,butmyfriendsencouragemetocarryon,thenIfeelalotofsatisfaction.Doingphysicalexercisesmakesmestrongerandhealthier.Thatsmypersonalexperience.首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但 16、是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。Asastudent,sportsareindispensable.Youcanpickupyourfavoritesportanddoiteveryday.Onlyinthisway,youcanhavebothpleasureandahealthybody.作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。体育运动英语作文四:锻炼身体的重要性TheImportanceofPhysicalExerciseEveryonehopest 17、olivehappilyintheworld.Physicalexerciseisindispensabletoahappylife.Thereisafamoussaying:"Lifeliesonexercise."Althoughyouwillnotnecessarilydiewithoutregularphysicalexercises,they'llcertainlyhelpyoulivelongerandmorehealthily.每个人都希望幸福地生活在这个世界上。对于幸福生活体育锻炼是必不可少的。有一句名言：“生命在于运动”。虽然没有规律的体育锻炼你不 18、一定会死，但是体育锻炼能帮助你活得更久，更健康。Exerciseisgoodforustobuildourbodies.Ithelpscoordinatethedifferentpartsofourbodieswhenwehavesports.Forexample,wemusttryourbesttocoordinatethemovementsofthearmsandlegswhenweplaybasketball,orwewon'tbeabletoshootthebasket.Exercisealsobenefitsourorgans.Itletstheheartbeatfaster 19、thanusual,andthenhelpsenlargethebloodvesselstoprotectusfromheartattacks.锻炼对我们的身体很好。运动的时候能够帮助我们协调身体的各个部分，例如，打篮球的时候我们必须尽力使手脚协调，否则我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后帮助扩大血管来预防心脏病。Exercisecanalsocontributetothedevelopmentofourabilitytoresponseagilely.Forinstance,whenyouplaytable-tennis,youmusttrytoreflectasq 20、uicklyasyoucansothatyoumayfightbackattherightpositionatthefightmoment.运动也有助于提高我们的反应能力。例如，打乒乓球时你必须要快速反映，这样你才可以在正确位置反击。Exercisecanalsocontributetoimprovingourmood.Whenyoudoexercise,youmovealot,andyouhavetobemoreactive.Ithelpsyoubecomemoreoptimistic.运动也有助于改善我们的心情。做了运动，活动多了，你也会变得更活跃。它可以帮助你变得更加乐观。Exercis 21、ewillfillyourlifewithvariouscontentsandmakeitmorecolorful.锻炼会使你的生活变得丰富多彩。What'smore,exercisewillhelpyougetridofyourinertia.Ifyoukeepdoingexerciseregularly,youwillneverbealazyperson.Therefore,exercisehasgreateffectonone'scharacter而且运动可以帮助7尔摆脱你的惰性。如果你经常锻炼，你永远都不会成为一个懒惰的人。因此，运动对一个人的性格有很大的影响。Inaw 22、ord,exerciseishelpful,importantandabsolutelynecessary.总之，运动是很有用，很重要，当然也是很有必要的。篇三：运动的好处英语作文Doyouoftenplaysports?Whatarethebenefitsofplayingsports?Asitgoes:“Foronehourdailyexercise,healthylivinglife.n”Playingsportscbringmanybenefitstous.Asforme,thebenefitsareasfollows.Aboveall,doingsportscanproducelot 23、sofphysicalbenefits.Forexample,takingpartinteamandindividualsportscontributestogettinginshapeandpreventingseriousillnesses.AccordingtoareportpublishedinUNTaskForeonSport,playingsportsprovidesachanceforyoungpeopletostretchtheirbodiesandbuildmuscle.Italsohelpstoimprovetheircoordination,balance,flexibilityandendurance,whicharees